I've had a lot of "fruit" smoothies that have ended up with more milk or yogurt (or even ice cream) than actual fruit. For some reason I always feel like I'm drinking a strawberry milkshake. That's why I've decided that non-dairy smoothies are the best smoothies, allowing the fruit flavor to dominate the taste buds. I always have bananas, frozen fruit, and juice (I prefer Simply Apple) on hand for a quick and healthy treat in the warmer months. This smoothie is non-dairy, vegan, and chock full of vitamins, minerals, and antioxidants - a great way to start the new season!
...And then I woke up this morning to snow. Oh well. Save it for a
Berry Banana Smoothie
- 1½ cups cubed ice
- 1 whole banana
- 2 cups strawberries
- ⅔ cup raspberries
- ⅔ cup blackberries
- 1 cup apple juice
1. Combine all ingredients into blender and blend on high until smooth, about 1-2 minutes.
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